I know what it’s like to have the title, the income, and the never-ending to-do list — and still feel exhausted, unfulfilled, and like you’re losing pieces of yourself along the way.
I’ve been the capable one. The go-to person. The high performer who could handle anything… until I couldn’t.
After two decades in corporate IT project management - leading global teams and managing million-dollar initiatives - I had burned out not once, but three times. Each time, I pushed harder, thinking if I just worked smarter, faster, better… things would improve. They didn’t.
The truth?
There’s no prize for being the most exhausted woman in the room.
When I finally stepped off the hamster wheel, I realized success didn’t have to come at the cost of my health, joy, or relationships. I learned practical, doable strategies to manage stress, protect my energy, and make decisions from a place of clarity and self-trust.
Now, it’s my mission to help ambitious women leaders, professionals, women in transition - do the same.
Certified
Health &
Life Coach
Certified in Nutrition & Wellness
Former IT Program Manager (Burnout Expert)
Coached 40+ Women Through Transformative Results
Creator of the RECLAIM Method™
100% of Clients Reduce Stress Within 3 Weeks
Outside of coaching, you’ll find me biking the trails near my home, spending time with my family, or traveling somewhere that makes me feel alive and free.
I believe joy and rest aren’t luxuries - they’re fuel for everything else.
If you’re ready to stop running on fumes and start living with calm, clarity, and confidence - let’s talk
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RECLAIM isn’t about hustle or “just think positive” advice.
It’s about:
- Practical strategies you can apply immediately.
- Emotional support so you never feel alone in the process.
- Accountability to keep your momentum without adding pressure.
We work in simple, doable steps that build on each other - so the changes stick and your results last.
Book Your Free Call